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Using hypnotherapy to beat IBS
Hypnotherapy is one of the best known and most widely used
treatments for IBS, and can offer sufferers a drug-free solution
to their symptoms of diarrhea, constipation, stomach pain and
bloating.
There are now many hundreds of hypnotherapists who offer what is
called 'gut-directed hypnotherapy' for IBS, which takes the
general techniques of hypnotherapy and applies them directly to
the abdominal pain and digestive symptoms which IBS sufferers
struggle with. This type of hypnotherapy has been clinically
tested and found to be very helpful to many IBS patients.
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One of the first studies of hypnotherapy for IBS was conducted
by Dr Peter Whorwell, a leading expert on IBS and hypnotherapy
in the UK. A trial he conducted in the 1980s found that a group
of IBS sufferers who had failed to respond to other treatments
showed dramatic improvements when treated with gut-directed
hypnotherapy. Since then, other therapists have shown similar
results.
What hypnotherapy involves
Hypnotherapy in a medical setting bears no relation to the kind
of stage hypnosis where volunteers are made to do ridiculous
things in the name of entertainment. In fact, patients remain
entirely in control of their own actions, and are simply coaxed
into a kind of deep relaxation state.
While the patients is in this state the therapist will talk to
you and make positive suggestions ' one typical method for IBS
is to ask you to place your hand over your abdomen and imagine
that a healing warmth is flowing from your hand to your stomach.
Some hypnotherapists will record each session for you so that
you can listen to them again between your appointments, and
therefore increase the effectiveness of the therapy.
Self-hypnosis
If you don't have the time or the resources to visit a qualified
hypnotherapist, you might find some relief in one of the
self-hypnosis CDs available, which can be listened to in the
comfort of your own home.
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What People Said About Bavolex IBS Treatment
| "I used to have very embarrassing sounds coming from my stomach at university lectures in the morning. I had diarrhea all the time. Doctor told me I had IBS, so I googled it and found bavolex. It really got my life back! No more stomach gurgling and pain! Thanks a lot, I'm getting 2 more bottles." Anna, California |
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While you will not get an individual treatment program from a
ready-made CD, you will be able to benefit from the general
hypnosis approach, and you can choose to listen to the CDs
whenever you have the time.
The IBS Audio Program, developed by the UK hypnotherapist
Michael Mahoney, is the most widely used program for IBS
sufferers, and is available on audio CD and cassette. The
program is designed to be used over 100 days, and includes four
CDs and a program booklet. The makers claim that around 80% of
listeners experience a significant reduction of pain and bowel
dysfunction.
The program consists of three therapeutic session CDs, with an
introduction and five different hypnotherapy sessions. It also
includes a bonus fourth CD (the IBS Companion), which explains
IBS to non-sufferers.
About the author:
Sophie Lee has suffered from IBS for more than 15 years. She
runs the website Irritable Bowel Syndrome Treatment
http://www.irritable-bowel-syndrome.ws where you can read
reviews of all the treatments available for IBS.
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Learn More about Natural Gout Remedy
Nowadays, television is full of commercials advertising drugs to help people suffering from IBS, or Irritable Bowel Syndrome. Apparently the multi-billion dollar pharmaceutical companies have finally taken notice of the 15% of people who deal with IBS on a daily basis.
The condition is characterized by abdominal pain, bloating, constipation, diarrhea, flatulence, and pain in the bowels.... 
Roughage is the term that we usually give to fiber. Fiber is dietary material from plants that is difficult for the body to digest. Roughage definitely helps constipation. Most foods that we consume these days are very low in fiber. There are two main types of fiber.
They are soluble fiber and insoluble fiber. Soluble fiber is easier to break down and it is found in foods like beans,...
Fiber supplements can be tremendously beneficial for IBS
sufferers. Although supplements such as Metamucil and Citrucel
are generally marketed as laxatives, and are very useful for
constipation sufferers, they can also be used to combat diarrhea
because they add bulk to the diet and can make waste food more
solid.
These supplements are not really medications ' most are simply
fiber products...
Study confirms IBS improvement Dr. Maia Dodds
Irritable bowel syndrome is a debilitating and distressing
condition, which affects 10-20% of the population. IBS is
characterized by abdominal pain and altered bowel function such
as constipation, diarrhea or alternating diarrhea and
constipation. Some people have occasional symptoms, which can be
aggravated by stress or food intolerances. Others...
Irritable Bowel Syndrome, or IBS for short, is a particularly unpleasant condition caused by a number of symptoms affecting the area around the bowel, gut or intestines. It is a condition that cannot be completely cured, but it can be effectively treated and kept at bay to a large extent.
Let's first of all discuss the symptoms of irritable bowel syndrome. Every individual is different...
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A Brief Overview Of Irritable Bowel Syndrome
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